Personal Training
One to One Personal Training Sessions £50 (1 hour)
Weekly Weigh-in if requested
Paired Personal Training Sessions £45 each (2 people for 1 hour)
Group personal Personal Training Sessions £30 each (3- 4 people for 1 hour)
All can be offered at your home, park, studio or via Zoom
Training programs can be purchased if you are unable to schedule in personal training sessions. I would recommend a certain number of one-to-one personal training sessions for success in achieving your goals.
A block of 6 sessions to be booked by each client (to be used within 8 weeks of purchase)
As limited slots are available
Join my Online Group
For those of you who do not have the time or just want supervision on your new lifestyle journey, please feel free to message me & I can add you to my online accountability group.
Helping you with your Fitness, Nutrition, Motivation & Support. Helping you with success in achieving your goals. As your coach I guarantee you will love these programs & the benefits it brings to your overall physical & mental wellbeing.
Feel free to message me for more details and a sneak peek of what to expect - or join one of my online bootcamps.
The Rejuvenate Package
Rejuvenated is about feeling and looking great, A fresh approach to anti-ageing and healthy weight loss, looking younger and feeling more productive, helping to restore your natural energy levels.
- 12 Session (1 hour) to be used in 3 months
- Personal Training & Nutritional Advice
- Food/ Fitness Diary
- Weekly Weigh-in if requested
£550 = 11 sessions + 1 Free
The Journey Package
A Journey is an act of travelling from one place to another.
What could be a long and often difficult process of personal change and development is made into a motivating and memorable experience.
Helping you become a better and healthier you, with out losing yourself along the way. I will help you to hit long-term goals so you are always at your peak performance
- 24 Session (1 hour) to be used in 6 months
- Personal Training & Nutritional Advice
- Food/Fitness Diary
£1100 = 22 sessions + 2 Free
